Love Yourself and Others will Follow.

I am hosting a fabulous 4th of July party this summer at my house on the lake, and I am SO excited to make all of the healthy party foods!

Apple nachos will definitely be a guest at my party :)

Apple Bed of Nachos

Ingredients:

3 crispy and slightly tart apples
1 tsp lemon juice
3 tbsp creamy natural peanut butter
1/4 cup sliced almonds
1/4 cup pecans
1/4 cup flaked unsweetened coconut
1/4 cup vegan chocolate chips

Directions:

Slice up apples thin enough so it would be easy to eat the slice in one or two bites.
Lightly spritz the apples with lemon juice to keep them from browning too fast.
Melt some peanut butter and drizzle it all over the apples.
Top the apples and peanut butter with unsweetened flaked coconut, sliced almonds, a few pecans and chocolate chips.
Finally, drizzle a little more peanut butter onto the plate.
Serve straight away, or chilled.

Xox Brittany

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So true

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true.

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This exercise is absolutely perfect for working your UPPER and LOWER abdominal muscles.

The leg moving up and down combined with a crunch, is GREAT for the “Transverse Abs” which is the lower stomach area.

For Women, as you may already know- this lower abdominal area is very hard to tone.

A balanced healthy diet & Cardio combined with the right strength training exercises (such as this one) will get rid of that annoying pooch the quickest.

Xox Brittany

Love my tricks, tips and Fitspirational advice? Follow me! Join me on my Fitspirational journey and get inspired to live a life that you’re proud of and want to share it with everyone! Lets Fitspire each other :) We only have one life, lets make the most of it!

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